Walking The area has outstanding walks for all abilities, with the walking as varied as the countryside. Local maps are kept in the mill and www.walkcarmarthenshire.com can give you more details.

Canoeing www.llandysul-paddlers.org.uk

Fishing With so much coastline there is plenty of fishing to be had in the region. Both from the mill itself but also boat trips that can be arranged visit www.fishing-in-wales.com or www.boatfishingwales.com for further details

Cycling There is excellent cycling at the Millenium Coastal path and on the national cycle network www.sustrans.org.uk
Mountain biking in Brechfa forest www.forestry.gov.uk/walesHire bikes from Steve's Cycles Llandyssul 01559 363653

Outdoor Activities "activate" your time in wales with Outposts Ltd www.outposts.co.uk

Shaggy Sheep Wales provide fun local adventure activities in the area. Try your hand at Coasteering, Kayaking, Quad Biking, Paintball, Horse Riding, Raft Building and much more. Please visit our website for customer comments and to check availability. www.shaggysheepwales.co.uk

Adventure Activities contact Adventure Beyond for all thrilling activities whilst in Wales www.adventurebeyond.co.uk

Morfa Bay Situated in South West Wales on the edge of the Pembrokeshire Coast National Park overlooking the famous Pendine Sands - Morfa Bay is superbly located to offer you an experience of a lifetime - there is something for everyone - each activity is as wild as you want it!!! Choose from coasteering, gorge walking/scrambling,surf ski-ing, surfing, rock climbing, abseiling, caving, land yachting, high ropes, mountain biking, hill walking, archery, famous muddy assault course and much much more. www.morfabay.co.uk/

Golf – as it should be played, on friendly accessible courses in stunning countryside
New Niclaus designed course at Machynys www.machynys.com, plus many others all within easy reach www.derllyscourtgolfclub.com, www.glynabbey.co.uk, www.carmarthengolfclub.com, www.parcgarnantgolf.co.uk

Paint balling and Laser Combat - great fun www.cenarth-paintball.co.uk